1880NLINE / Meditation for Pandemic Anxiety with Paula Chichester

By April 28, 2020 No Comments
The extended circuit breaker might be making you feel restless and anxious. Meditation is one way to release the tension in your mind and body and you don’t have to do this alone. Join Paula Chichester as she leads us in meditation from Scotland and addresses the questions you might have about the difficulties people are experiencing at this time.

Paula Chichester has studied under the teachings of His Holiness the Dalai Lama, Lama Yeshe, and Kyabje Zopa Rinpoche for 41 years and counting. She seeks to do her best to help others unravel their personal path to freedom.

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