Monday Meditation with Diana

Where the breath goes, the mind follows. When we can harness the breath, we extend our vitality and greatly increase our energy, health, and well-being. This month’s meditation will begin with powerful breathing techniques to activate your energy and calm your mind, so you can enter a deeper state of relaxation during the meditation.

Diana Kraemer is a health, wellness and mindfulness coach, and the founder of LIVLIFE Holistic.

If you are unable to make it, please inform us 48 hours in advance to avoid a full charge, and so another member can attend. Thank you.

Subscribe to our google calendar and add 9648 1880 to your Contacts for the latest updates from 1880. Prices are subject to prevailing goods and services taxes.

RSVP >>>