11.30am – 1.30pm
Natalie Dau, or @rockstararms, is our 1880 Wellness Resident. She is a game changer in fitness and health across Asia, competing at multiple Spartan Race Elite World Championships, a 2-time Asian CrossFit champion in her age group, a Training for Warriors coach, PT, Group Trainer and Sports Nutritionist, and also a mother to a 9-year-old.
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Please note that there is limited capacity and sign-ups will be taken on a first-come-first-served basis. As courtesy to other members, we request that you attend the events you have signed up for.
For members only.