Managing Mental Health Beyond Meds

There is an extensive toolbox of meds available for managing our mental health. Beyond the realm of pharmaceuticals, how do you incorporate herbs, improved diet, mind-body regulation tools, and work with your cognition and subconscious mind to cultivate a vibrant and resilient approach to your well-being?

Hosted by:
Dr Poorna Menon (1880 member, Naturopathic Doc, Wellness Consultant & Mind-Body Medicine practitioner)

In honour of World Mental Health Day

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