Monday Meditation with Poorna

Deepen your self-awareness through the combination of sacred Sanskrit mantras, chanting, and mindfulness meditation this month.

Dr Poorna Menon, ND, is a Mind-Body Medicine Practitioner and US-licensed Naturopathic Doctor.

There will be individualised tarot card readings woven into each session.

Part of SLOW January, a month of recharging and prioritising our well-being through various activities.

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