Morning Yoga Flow with Doris

Align yourself in this power vinyasa class, focused on energising your body and your inner strength. Build endurance, flexibility, and balance through mindful poses, then wrap up with journaling to set intentions and embrace what’s ahead.

Pause, reflect and gain clarity, all in one empowering practice.

Doris is an E-RYT 500 yoga teacher and coach, dedicated to guiding you through yoga, meditation and wellness.

Members no charge, guests at $18

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